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Friday, June 14, 2013

Mountain Palace - Steve's Special & Chinese Exercise!

Mountain Palace is serving Steve's Special this weekend in honor of this most "special" customer. Cumin chicken with cashews, green peppers, onions and rice is a tasty delight! Lacy will be conducting her Sunshine Club Chinese Exercise and Acupressure session at 11:00 Saturday morning. Included this week will be activities to facilitate methods focusing on "staying young" in terms of skin tone, visual and auditory acuity, and hair retention. Everyone is welcome to come to the traditional Chinese exercise and acupressure activities. They are based upon thousands of years of development through Chinese traditional medicine and offer low impact exercise and stimulation of pressure points in which anyone in any physical condition can participate. Fees for the sessions are $10 per week or $30 for the month. Come to Mountain Palace this weekend - the area's only authentic northern Chinese eatery now with Chinese traditional exercise and acupressure! Friday 6 to 9, Saturday 12 to 9 and Sunday 12 to 6. Eleven miles north of Ligonier left off of Route 711 onto Creek Road directly across from Mirror Lake.  724 717-8614  www.mountainpalace.net  See a sample of Dr. Lacy's Chinese exercise sessions at YouTube under Sunshine Club Chinese Exercise 1 www.youtube.com/watch?v=0pKx7wxXlsI&feature=em-upload_owner