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Friday, August 30, 2013

Mountain Palace - Seaweed Special!

This guy likes his fruit fresh!
This weekend's special at Mountain Palace is pork with seaweed and rice for $8.95. So why should you eat seaweed? It's simple. Sea vegetables offer the broadest range of minerals of any food and are an excellent source of the B-vitamin folate, and magnesium, as well as a great source of iron, calcium, and the B-vitamins riboflavin and pantothenic acid. In addition, seaweed contains significant amounts of lignans, which are plant compounds with cancer-protective properties. Chinese exercise and acupressure session will be at 11:00 Saturday morning and will focus on acupressure points to impact sleep problems. Sessions are $10 each or $30 for the month. Come to Mountain Palace this weekend for the best seaweed dish in the whole Bolivar area! Friday 6 to 9, Saturday 12 to 9 and Sunday 12 to 6. Eleven miles north of Ligonier left off of Route 711 onto Creek Road directly across from Mirror Lake. If you are in the Latrobe area you can enjoy many of our same menu items at the Happy Healthy Eatery in the Olde Main building at 350 Main Street. Chef Zhongbao, featured in the above picture, is our Latrobe chef who will absolutely serve you the freshest food possible and keep you happy and healthy! Hours there are 10 to 9 Friday through Tuesday and 10 to 7 Wednesday. Get happy and healthy at either of our eateries!  724 717-8614  www.mountainpalace.net