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Tuesday, July 29, 2014

Traditional Chinese Medical Exercise & Acupressure

Coming to Latrobe Friday, August 1.
Medical Exercise Class at 12:00
Chinese Meridian System Acupressure Class at 1:30
350 Main Street, Latrobe, Pa


Chinese Medical Exercise and Acupressure Massage Therapy is based on the
traditional Chinese medicine meridian theory which has been used in the treatment and prevention of illness for over 2,000 years.

For centuries, life has been considered as an energy phenomenon. It is only because of the existence of this energy in our body that we can move, breathe, digest food, think and even feel. Our energy flow affects how we feel, how we think, and our health
situation.

Our bodies are already equipped with a “rescue system” that stores healing energies which is the Meridian System. According to traditional Chinese medicine, life energy called Qi (chi) flows through the body across 12 major meridians. The Meridian System is like a web that covers our whole body that corresponds to specific organs and body functions. When all of the meridians work in harmony and function together in unison, we remain in good health. When the body’s life energy (Qi) becomes blocked whether from stress, injury or trauma, or bad living habits (diet or lack of exercise) there is risk of causing all health problems, physical and mental. If you know how to keep the
meridians in balance or how to correct imbalances, you will facilitate your healthiness, preventing your health problems living in happy healthy!

Class 1: You will learn and practice Chinese Medical Exercises that consist of pressing one's own pressure points and stimulating areas of the body that will help you develop muscle tone, boost your immune system, balance emotions, flush out toxins and open blockages to improve circulation and energy flow and balance Yin and Yang.

Class 2: You will learn basic knowledge of 12 meridians and how to find pressure points on each meridian and how to use pressure point massage therapy to prevent and treat many health problems such as neck, shoulder and lower back pain, high blood pressure, high cholesterol, diabetes, asthma, insomnia, constipation, dry eyes, depression, anxiety, headaches, etc.

Lingzhi Cai, M.D., Ph.D.
Further info:
724 288-3872
Class 1: $50 per 6-week course or $10 per session
Class 2: $160 per 12-week course or $15 per session