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Friday, January 2, 2015

Pork, Wood Ears & Chinese Cabbage - New Year Special

The first weekend special of the New Year at Mountain Palace is Pork, Wood Ears and Chinese Cabbage with Rice. Get your New Year started in a Happy Healthy fashion. Wood Ears are a mushroom that grows in trees, thus the name "mu er" or "wood ear." They are know for reducing cholesterol and boosting the immune system with research documenting anti-cancer properties. The Chinese Cabbage is effective in removing toxins from the body. Mountain Palace is open Friday 6 to 9, Saturday 12 to 9 and Sunday 12 to 6. Eleven miles north of Ligonier left off of Route 711 onto Creek Road directly across from Mirror Lake. www.mountainpalace.net  724 717-8614
Traditional Chinese Medical Exercise class will be at 11:00 Saturday at Mountain Palace.
Acupressure Point - High Blood Pressure class will be available on-line in our Live Virtual Classroom and at Mountain Palace on Friday January 9 at 1:30.