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Friday, June 26, 2015


Eggplant with Ground Beef and Potato
Mountain Palace Weekend Special 
Eggplant:  There is rich Vitamin E and Vitamin P in the purple skin of eggplant.  Vitamin P can increase capillary elasticity and improve microcirculation.  Therefore it can prevent hypertension and atherosclerosis.  It is also known to boost the immune system. The particulate substance contained in the eggplant fibers can lower cholesterol.  
Friday 6 to 9, Saturday 12 to 9 & Sunday 12 to 6
Eleven miles north of Ligonier left off of Route 711 onto Creek Road across from Mirror Lake
Traditional Chinese Medical Exercise Class
Saturday 11:00
Mountain Palace
111 Creek Road, Bolivar
724 17-8614