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Friday, January 15, 2016

Cumin Lamb Special!

Mountain Palace Weekly Special
Cumin Lamb & Vegetables with Rice
Cumin is a seed that has been used since antiquity. Its health benefits and medicinal uses were well known even then. Today, this seed of a small flowering herb of the parsley family might not be used as much in food preparation as it was 5,000 years ago, but its healing properties are still valued and used in natural healing.
This traditional herbal remedy has many uses. It is a stimulant as well as a great herb for digestive disorders and even as an antiseptic. The seeds themselves are rich in iron and are thought to help stimulate the secretion of enzymes from the pancreas which can help absorb nutrients into the system. It has also been shown to boost the power of the liver's ability to detoxify the human body. Recent studies have revealed that cumin seeds might also have anti-carcinogenic properties. In laboratory tests, this powerful little seed was shown to reduce the risk of stomach and liver tumors in animals.
The health benefits of cumin for digestive disorders have been well known throughout history. It can help with flatulence, indigestion, diarrhea, nausea, morning sickness, and dyspepsia. Cumin is also said to help relieve symptoms of the common cold due to its antiseptic properties. It is said to increase the heat in the body thus making metabolism more efficient. It is also thought to be a powerful kidney and liver herb and can help boost your immune system.

Classes - Menopausal Syndrome
Acupressure Class
Saturday January 23 11:00 $15
Learn to treat yourself with Chinese Meridian System Acupressure Point Self-Massage
Cooking Class
Learn to prepare foods with Chinese herbs and spices beneficial to menopausal syndrome
Sunday January 24 12:00 $25 includes meal
Reservations Requested
 Mellow Mike
A special Mountain Palace live music event!
January 28, Thursday evening 6:30 to 9:30
"Burned out hippie" music at it's finest!
Mountain Palace
111 Creek Road
Bolivar, Pa 15923
724 717-8614
724 288-3872