|Lacy at Johnstown Rotary Club|
Mountain Palace Weekly Special
Cumin Lamb with Vegetables & Rice
Good for winter, increases kidney chi!Lamb is an excellent source of high quality protein and an ideal source of iron easily absorbed by the body and vital to the formation of red blood cells. It provides zinc which is essential for growth, healing and a healthy immune system.It is a great source of B vitamins which are essential for metabolic reactions in the body.
Cumin greatly aids in digestion and contains properties that resist diabetes and cancer, stimulate the immune system, and resist insomnia and respiratory disorders.
111 Creek Road
Bolivar, Pa 15923
Friday 5 to 9, Saturday 12 to 9 & Sunday 12 to 8
Eleven miles north of Ligonier left off of Route 711 onto Creek Road across from Mirror Lake