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Monday, April 3, 2017

Benifits of Apple Cider Cider Vinegar


Here are just a few in a long list of benefits of adding just one tablespoon a day of apple cider vinegar to your diet:
  • Helps Heartburn and Acid Reflux. ...
  • Promotes Healthy Cholesterol. ...
  • Can Aid in Healthy Weight Loss. ...
  • Promotes Healthy Blood Sugar. ...
  • Has Antioxidant Properties. ...
  • Improves Nutrient Absorption.